Archive: Health and Beauty

The Only Way Is 3D Lipo


With the British Association of Aesthetic Plastic Surgeons reporting a dramatic 41% rise in liposuction last year, it’s no wonder we’re increasingly looking to non- invasive ways of banishing the bulge. Backed by both Apprentice winner Dr Leah Totton and Lord Sugar himself, 3D Lipo is an award winning system which allows clinicians to create a bespoke slimming and sculpting program for you and your needs, without you going under the knife.

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Mud, Steam, Shower, Repeat


Imagine Spa at the Hilton, Heathrow is a 5* oasis where Pamper has a capital ‘P’. With the promise of a salt grotto, sauna, steam room, ice fountain and a Serail Mud Chamber, it was hard to think of anywhere I’d rather spend the day.

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Locks, Lashes and Lipstick


Having worked on fashion shoots in the past, I’m no stranger to the skills of makeup artists (AKA miracle workers) who can turn a tired eyed, dull skinned model into a glamorous, glowing goddess. They make it look easy, right? If you’re like me and attempting to recreate looks from your favourite magazines results in ‘two black eyes’ effect as opposed to sexy and sultry, here’s where Remy, Serena and Micky come in. The dynamic trio make up Face Addict Hair Junkie; three ladies whose history designing and producing looks for fashion editorial, runways, music videos and more has given them a reputation across the industry as a brand to watch. With an ethos all about sharing their extensive beauty knowledge and experience with us mere mortals, surely they could teach even moi how to scrub up properly.

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Some Like it Hot!


Yoga isn’t exactly a new craze and if I’m totally honest, I’d always thought of it as ‘exercise’ for hippies and fitness fanatic celebs like Madonna and Gaga. There’s always a lingo between fellow ‘Yogi’s’ (look it up) and I can’t help feeling silly that I don’t really know what ‘Zen’ means. Because trying out a normal yoga class wasn’t extreme enough for my first attempt, I decided to make it unspeakably hot. I’d heard stories of grown men needing to take time out due to the high temperatures and smothering humidity, begging the question: ‘Why on earth do people choose to put themselves through this?’

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The Juice is Worth the Squeeze


With Christmas and New Year a distant memory, by mid January I was still staring at a handful of Quality Street, the last chocolatey hurrah from my season of gluttony. The fear of flab suddenly struck me and I vowed to get my butt into gear and get healthy again. The month of new years resolutions, detoxes and flings with the local gym was already well under way and something needed to change. Fast.

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